A classic full-body massage designed to relax the entire body and calm the mind. Using long, flowing strokes with light to medium pressure, Swedish massage improves circulation, eases muscle tension, and promotes deep relaxation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Perfect for stress relief and overall well-being, this treatment leaves you feeling balanced, refreshed, and renewed.
Twice the hands, twice the relaxation. In this luxurious treatment, two licensed massage therapists work in harmony, mirroring each other’s movements to create a deeply soothing rhythm. The synchronized flow melts away stress, quiets the mind, and brings the body into complete balance. With four hands working as one, you’ll experience a heightened sense of relaxation and a massage unlike any other.
**This service requires two Licensed Massage Therapists.
To schedule, please call 423-972-0190**
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Share the gift of relaxation together. Our couples massage is designed for two people to enjoy side by side in the same soothing environment. Whether you’re celebrating a special occasion or simply want to reconnect, this experience allows you and your partner to unwind together while each receiving a customized massage. Gentle music and synchronized care create the perfect atmosphere for deep relaxation and shared tranquility.
**This service requires two Licensed Massage Therapists.
To schedule, please call 423-972-0190**
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Cupping therapy uses the force of suction to pull blood toward the surface of your skin. The idea is to increase your body’s natural healing response in these areas. Cupping therapy is an ancient healing method that may ease back pain, neck pain, headaches and other issues. It uses suction to pull on your skin and increase blood flow to the affected area. **Cupping can cause bruising**

Ashiatsu is a unique style of deep tissue massage where the therapist uses their feet—supported by overhead bars for balance—to deliver long, flowing strokes with consistent, soothing pressure. The broad surface of the foot allows for deeper work without discomfort, making it ideal for those who enjoy firm pressure or need relief from chronic tension. This deeply therapeutic massage promotes relaxation, improves circulation, and helps release tight muscles with a grounding, balanced touch.
NCBTMB Approved Provider
This calming massage is designed to ease the discomfort of headaches and migraines through gentle, focused touch. Using light pressure on the scalp, temples, neck, and shoulders, tension is released and circulation is encouraged, helping to quiet the mind and reduce discomfort. The soothing techniques provide a sense of relief while promoting deep relaxation, making it an ideal choice for those sensitive to stronger pressure.
Lomi Lomi is the Hawaiian word for “massage”, and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.
Lomi lomi massage has the effect of improving the flow of blood and lymph, while normalizing the internal bodily functions. Lomi lomi is effective for recovering from fatigue, eliminating swelling, and reducing jet lag from your travel destinations. Because this is one of many relaxation massages, it is expected to reduce stress and provide healing effects. It also helps to strengthen your immune system which can eventually build up your body’s resistance to disease.
A targeted massage that relieves tension where it’s felt most—across the neck, shoulders, and upper back. This treatment eases stiffness, reduces stress, and helps improve posture by releasing tight muscles caused by daily strain, desk work, or stress.
Perfect for quick relief and relaxation, neck and shoulder massage restores comfort and leaves you feeling lighter and more at ease.
A relaxing, fully-clothed massage performed in a specially designed chair. This service focuses on the back, shoulders, neck, arms, and scalp—areas where stress and tension build up the most. Perfect for quick relief, chair massage helps reduce muscle tightness, improve circulation, and restore energy in just minutes.
Whether you’re short on time, new to massage, or just need a midday reset, chair massage is a convenient way to relax and recharge.
A deeply grounding treatment that focuses on the feet to release tension, improve circulation, and restore balance. Gentle pressure and soothing techniques melt away fatigue, ease soreness, and leave your feet feeling light and refreshed.
Foot massage is perfect for anyone who spends long hours on their feet or simply wants to relax from head to toe. Massage includes hot towels and essential oils.
Experience ultimate relaxation as two licensed massage therapists work in harmony to refresh your face and soothe your feet at the same time. Gentle techniques on the face release tension, encourage circulation, and leave your skin glowing, while therapeutic pressure on the feet melts away stress and restores balance. With four hands working together, this treatment offers twice the care in half the time, creating a deeply calming and rejuvenating experience.
**This service requires two Licensed Massage Therapists.
To schedule, please call 423-972-0190**
A soothing treatment designed to melt away tension held in the head, face, and scalp. Gentle massage techniques encourage relaxation, ease jaw tightness, relieve headaches, and support healthy circulation. This service also promotes a radiant glow by stimulating the skin and calming the nervous system.
Perfect for stress relief, mental clarity, and total relaxation, face and scalp massage is a grounding experience that leaves you feeling refreshed and renewed.
Relaxing face massage using hot towels and a herbal face oil blend. Releases the tightness and tension in the face.
Increases blood flow: This can help with circulation and give skin a more youthful, glowing appearance
Reducing puffiness: Lymphatic drainage can help reduce puffiness
Reducing the appearance of scars: As tissues loosen, raised scars may appear less prominent.
Smoothing wrinkles: Relaxed facial muscles can help prevent future wrinkles
Stress relief: Facial massages can help you feel more relaxed and reduce stress and tension. The massage stimulates the body's relaxation response, which can lower stress hormones like cortisol.
Sinus relief: Massaging the sinuses can help with congestion and pain.
Helps with TMJ: Facial massage can help ease tension in the jaw or face for people with temporomandibular joint (TMJ) conditions.
Promotes well-being: Facial massages can be a self-care routine that promotes physical and mental well-being.
A calming treatment that melts away stress and tension held in the head and crown. Gentle, rhythmic techniques stimulate circulation, ease headaches, and encourage deep relaxation. Scalp massage also nourishes the hair follicles, supporting healthy growth and leaving you with a refreshed, balanced sense of well-being.
Perfect as a stand-alone service or as an add-on for total relaxation.
A gentle, targeted massage that focuses on the face and head to help relieve sinus pressure and congestion. Light rhythmic techniques encourage natural drainage, reduce puffiness, and ease tension caused by allergies, colds, or sinus discomfort.
This treatment promotes easier breathing, relaxation, and overall relief—leaving you feeling clearer and more at ease.
Relaxed State
At Relax Therapy I offer to you 30 minutes extended time on the table left to yourself without interruptions to relish in the experience you have received from any of my professional massage services.
Be sure to mention this service when booking
This therapeutic technique focuses on releasing tension in the fascia—the connective tissue that surrounds muscles throughout the body. Using slow, sustained pressure and gentle stretching, myofascial massage helps reduce pain, improve mobility, and restore balance. It is especially beneficial for chronic tightness, restricted movement, or postural imbalances. The result is a deeper sense of freedom, ease, and alignment in the body.
This focused session is designed to ease tension caused by forward head posture, often referred to as “tech neck.” Using gentle massage and stretching techniques, the treatment helps release tight muscles in the neck, shoulders, and upper back while encouraging greater comfort and alignment.
Clients often notice improved posture awareness, reduced stiffness, and a lighter, more open feeling through the neck and shoulders. This session is ideal for anyone who spends long hours on a phone, computer, or device.
4-6 week protocol 1x a week
A gentle relaxation technique that combines light acupressure-style touch with the soothing benefits of essential oils. This nurturing session encourages the body to unwind, calms the mind, and supports a sense of overall balance.
By focusing on specific touch points, Aroma AcuTouch helps ease tension, promote relaxation, and invite harmony throughout the body. When paired with the natural properties of essential oils, the experience enhances grounding, comfort, and well-being.
This session is designed for those seeking stress relief, relaxation, and a gentle way to support balance in both body and mind.
Upper lymphatic massage is a gentle, rhythmic technique designed to encourage the natural drainage of lymph fluid from the face, neck, shoulders, and chest toward the lymph nodes. Using light, sweeping strokes and soft pumping motions, this massage supports the body’s detoxification process, helps reduce fluid retention, and promotes improved circulation.